Motivation is All in You!

Motivation Is All in YOU

Beauty from outside in comes from your heart,and health of self and diet.  How are you going to care for your skin, your vitality, and expression of self from the outside in? 

Your face is your best out fit, you have to wear it every day.

What do you desire, and how are you living daily to get what you desire?  Love, career, health, travel and fun?  Let’s take steps to get there together.  Reach out to me; let's discuss how and what motivates you.

·      To be self motivated means you must do things because you want to do them not because you have to do them.

·      Empower yourself daily to feel awesome about  by achieving even small goals.

·      Ask yourself these questions:

·      Can I do it?  Do I have the time, knowledge and training it takes to accomplish the goal?

·      Will it work?  Will my behavior lead to a good outcome and get the results I want?

·      What will I get or be rewarded with if I accomplish the goal?

·      Can you recognize in yourself that YOU can do it by tapping into your potential and empower self?

·      Can you practice mindfulness and consciousness to achieve your goal?

This is an opportunity for you to shift gears in one part of your life that creates a ripple effect in the rest of your life.

Push through your limitations and allow for “ah ha” moments when you finally see and feel the change in your body and mind.  All the effort is paying off and you feel powerful and empowered.  If you step back for a moment and recognize, you feel pretty awesome!  Now keep it up!

You are in charge of YOU!  Get after it!