Me On a Victorious Evolution
I have to remove my self from my daily life in order to find
my self. Sometimes I get really caught
up in keeping up. Most of you know what
that means, keeping up with the latest trends, being perfect, trying so hard
that you exhaust yourself in the process.
Well I finally broke down and took off on an amazing trip to Costa Rica
to find Pura Vida, the pure life and go with the flow.
Going with the flow has been my mantra for years, especially
when I was living back and forth from LA and Tampa. The last year or so I have lost the flow and
the willingness to stop and slow down.
The quality of my work, my joy, and my personality has all suffered
without showing a truly prosperous outcome.
And you know, I really found out on this trip, I don’t really like who I
have become and how much I missed my old self.
What did I learn and what can I pass on to you? Take moments much more often than you think
to slow down. Find quiet moments to just
breathe and listen to nature. Remove
yourself from your environment to heighten your senses, wake up your soul, and
ignite your natural spirit. You see we
all are the same creatures of habit. It
is up to you to explore your spontaneous primal flow. MOVE means, Me On a
Victorious Evolution.
My yoga practice on Pura Vida was heaven. There is nothing like being immersed in the
jungle and ocean while moving in primal spontaneous flow. I invite you to take your yoga practice off
the grid, off the mat, anywhere else but a yoga class. Try to do your own practice by simply moving
your body the way it asks you. This is
your innate intrinsic nature. That means
no one has to teach you how, you have it all within you. Namaste my friends.
No comments:
Post a Comment